https://www.woodlandwellness.com/blog daily 0.75 2025-05-23 https://www.woodlandwellness.com/blog/herbs-for-mental-clarity-and-focus monthly 0.5 2025-05-23 https://images.squarespace-cdn.com/content/v1/6019cf60e18283081d9ad709/a1655c05-3f51-4fa7-8130-ad231cc65671/MwXGHXv0.jpg BLOG - Herbs for Mental Clarity and Focus: Plant Allies for the Nervous System - Make it stand out Petals in her happy place—harvesting fresh gotu kola with a belly laugh and hands in the dirt. https://images.squarespace-cdn.com/content/v1/6019cf60e18283081d9ad709/99fba7ff-20cc-4979-b044-5e1be013dab1/G8I37LVE.jpg BLOG - Herbs for Mental Clarity and Focus: Plant Allies for the Nervous System - Make it stand out A powerful nootropic, Lion’s Mane helps untangle brain fog and support creativity. https://images.squarespace-cdn.com/content/v1/6019cf60e18283081d9ad709/205cd635-eae0-4ecd-ac9d-1d1be129e1c4/2W8aO6E8.jpg BLOG - Herbs for Mental Clarity and Focus: Plant Allies for the Nervous System - Make it stand out Milky oats rebuild nervous system resilience over time. https://images.squarespace-cdn.com/content/v1/6019cf60e18283081d9ad709/a7c89b89-dfdc-4807-8b1f-e22feb5679aa/Image_fx+%281%29.jpg BLOG - Herbs for Mental Clarity and Focus: Plant Allies for the Nervous System - Make it stand out Tulsi is known for promoting mental clarity and emotional steadiness. https://images.squarespace-cdn.com/content/v1/6019cf60e18283081d9ad709/c44d8cb2-89f0-4e02-b8cc-d3e0a29f022d/IMG_20220906_163515_590.jpg BLOG - Herbs for Mental Clarity and Focus: Plant Allies for the Nervous System - Make it stand out Reishi softens mental loops and reconnects you with intuitive wisdom. https://images.squarespace-cdn.com/content/v1/6019cf60e18283081d9ad709/39b81533-02f8-4f8b-9291-e0c8e133e9f6/Image_fx+%284%29.jpg BLOG - Herbs for Mental Clarity and Focus: Plant Allies for the Nervous System - Make it stand out Gotu Kola both stimulates and soothes, making it a perfect ally for long workdays. https://images.squarespace-cdn.com/content/v1/6019cf60e18283081d9ad709/f082c922-ae04-4a42-be3f-eed16d6006d5/vxBD7ob4.jpg BLOG - Herbs for Mental Clarity and Focus: Plant Allies for the Nervous System - Make it stand out Mental clarity in a bottle—designed for thinkers, creators, and daily focus. https://images.squarespace-cdn.com/content/v1/6019cf60e18283081d9ad709/5f8d5528-a682-4b2d-a334-d6f7d4044ae6/JYAzWfsc.jpg BLOG - Herbs for Mental Clarity and Focus: Plant Allies for the Nervous System - Make it stand out Seven medicinal mushrooms working synergistically to support mind and body. https://images.squarespace-cdn.com/content/v1/6019cf60e18283081d9ad709/b02c7e6e-a0e6-49cb-a31a-0e2613350370/PXL_20211116_194815775%7E4.jpg BLOG - Herbs for Mental Clarity and Focus: Plant Allies for the Nervous System - Make it stand out Calm without checking out—formulated to restore and regulate your system. https://images.squarespace-cdn.com/content/v1/6019cf60e18283081d9ad709/4262d960-ceb1-4190-b224-5062e72403d6/tSgM-1X4.jpg BLOG - Herbs for Mental Clarity and Focus: Plant Allies for the Nervous System - Make it stand out Tulsi season. Petals gathering this heart-opening herb by the armful—straight from the garden to your tincture bottle. https://www.woodlandwellness.com/blog/ayurvedic-brain-fog-liver-support monthly 0.5 2025-05-02 https://images.squarespace-cdn.com/content/v1/6019cf60e18283081d9ad709/3286aa79-382a-4606-b5de-b81da98e89b3/Mimosa+Blog.png BLOG - 6 Ayurvedic Practices to Clear Brain Fog and Support Your Liver - Make it stand out Mimosa blossoms — nature’s reminder that it’s safe to soften and bloom. https://images.squarespace-cdn.com/content/v1/6019cf60e18283081d9ad709/47439c1a-1e2d-4203-bb96-25dfe51003fa/Greens+Petals.png BLOG - 6 Ayurvedic Practices to Clear Brain Fog and Support Your Liver Spring greens are nature’s way of saying ‘let’s get things moving.’ https://images.squarespace-cdn.com/content/v1/6019cf60e18283081d9ad709/b57bb3da-7c97-4e35-a9d7-b1f0c70264ff/PXL_20210605_203742427.PORTRAIT%7E4.jpg BLOG - 6 Ayurvedic Practices to Clear Brain Fog and Support Your Liver - Make it stand out Lion’s Mane is one of our favorite nootropic herbs—known for boosting focus, clarity, and creating new neural pathways. https://images.squarespace-cdn.com/content/v1/6019cf60e18283081d9ad709/f1cfc795-a87e-4688-9200-fb5d9428072c/PXL_20230628_172433293%7E2.jpg BLOG - 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About Your Coach Hey there, I’m Sarah Bradley, lovingly known as Petals. I’m a double-certified Holistic Ayurvedic Practitioner trained in Feminine Form Ayurveda, Classical Ayurveda, and Herbalism. Ayurveda originated in India and literally translates into "the science of life". It is the oldest health science that we have record of as humans and is the sister science of yoga. If we have the pleasure of working together, we will focus on the mind / body relationship, optimal digestion (which is the root of wellness + disease), detoxification systems, the nervous system, and overall diet and lifestyle factors. This will take place over the course of 6 sessions (ideally weekly) at minimum. This coaching / holistic mentorship structure allows us to really dive deeply into all things “YOU” and really make lasting progress instead of simply sending you off with a list of supplements to take after a single session, which is not a holistic approach. This is a ZERO judgment zone - we are here to help. 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https://www.woodlandwellness.com/return-policy daily 0.75 2025-12-31 https://www.woodlandwellness.com/farmers-market-signup daily 0.75 2025-12-31 https://www.woodlandwellness.com/holiday-recipes daily 0.75 2025-12-31 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225259531-0HK0SKZ3FR5VOEIG39FB/Rectangle+26.jpg Holiday Recipes https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225123989-3AGGEWNOKB8XK6YRH6A9/Rectangle+25.jpg Holiday Recipes https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225350677-B3YBA0I530Q8W9125BX3/Rectangle+27.jpg Holiday Recipes https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225259531-0HK0SKZ3FR5VOEIG39FB/Rectangle+26.jpg Holiday Recipes https://images.squarespace-cdn.com/content/v1/6019cf60e18283081d9ad709/220cd4e6-2f36-4b6c-a662-a0b3719cd359/7497364-how-to-make-gravy-from-scratch-ddmfs_4x3_1744-c16d4d6a799c468a86908e1f52347191.jpg Holiday Recipes A white gravy boat filled with yellow mustard sauce, with a spoonful being poured into the boat, placed on a light wooden surface with a pink cloth in the background. https://images.squarespace-cdn.com/content/v1/6019cf60e18283081d9ad709/aaf07a42-4291-4128-bb0d-68ef86f9db31/merlin_105432130_4e30fd58-8264-4bdf-95f9-d05db12d0570-mediumSquareAt3X.jpg Holiday Recipes Kale salad topped with sliced almonds and grated cheese in a wooden bowl https://images.squarespace-cdn.com/content/v1/6019cf60e18283081d9ad709/e8ddbadf-06c3-474c-bd0d-b277600b01e1/Oyster-Stuffing.jpg Holiday Recipes Breaded chicken and mushroom casserole in a red baking dish with a side of lettuce. https://images.squarespace-cdn.com/content/v1/6019cf60e18283081d9ad709/d83890d5-daf5-4085-9e72-5286c7f4fe84/ALR-269416-traditional-eggnog-VAT-4x3-1-e6f07e7401f1429b8743cdbf3ffda730.jpg Holiday Recipes Three glasses of eggnog with a sprinkle of nutmeg on top, placed on a table with a beige linen cloth. 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https://images.squarespace-cdn.com/content/v1/6019cf60e18283081d9ad709/8b63f859-bb6b-44f7-8a7f-ac8c1ab777c3/Squarespace+Product+Image.png PRODUCTS - Savory Green Tallow *limited* - Squarespace Product Image.png https://images.squarespace-cdn.com/content/v1/6019cf60e18283081d9ad709/c8c40f62-91bb-476e-bc88-f367e29cf458/Squarespace+Product+Image+%281%29.png PRODUCTS - Savory Green Tallow *limited* - Squarespace Product Image (1).png https://www.woodlandwellness.com/products/p/cellcore-bowel-mover monthly 0.5 2025-03-20 https://images.squarespace-cdn.com/content/v1/6019cf60e18283081d9ad709/968a03e3-97f5-4ee1-8772-6a29fd833218/Screen+Shot+2024-08-29+at+3.28.35+PM.png PRODUCTS - CellCore Bowel Mover https://images.squarespace-cdn.com/content/v1/6019cf60e18283081d9ad709/e753eb0b-3d47-4198-82ff-91e38e1cc288/Screen+Shot+2024-08-29+at+3.29.29+PM.png PRODUCTS - CellCore Bowel Mover 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